Friday, May 18, 2012

CATFISH CREOLE



1ea        Harbor Banks                   5-7oz catfish filet
3oz        Roseli                               chef style tomatoes
1oz        CVF                                  sliced onions
1oz                                                  green pepper (julienned)
1oz        Roseli                                hot banana pepper rings
½ tsp     Roseli                                chopped garlic
1c          Monarch                            cooked white rice
2oz        Monarch                            white wine


Method: sauté onions, peppers and garlic for one minute add tomatoes and wine simmer for one minute add catfish filet and simmer for five minutes or until fish is cooked. Serve over rice.

Yield: one serving

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